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Packed with vitamins, minerals, and antioxidants, adding ice plant to your diet is a smart choice. You get to enjoy the following nutritional components and associated benefits:


Potassium is needed by the body to regulate fluid balance, allow impulses to be sent across the nervous system, and muscle contractions to take place. It reduces blood pressure in the body.


More than 300 enzyme reactions in the body require magnesium. Plus, it helps with functions such as regulating blood pressure, helping muscles function, and allowing nerves to work.

Vitamin K

Vitamin K belongs to a group of fat-soluble vitamins needed for blood clotting (because your body needs it to produce prothrombin) to take place and bone metabolism.


Inositol is a chemical compound that is used to treat diabetic nerve pain, and panic disorders. It can help control blood sugar, improve insulin sensitivity, and improve fertility in women.


Beyond building and maintaining strong bones, Calcium along with Vitamin D is known to protect cells from cancer, reduce the risk of diabetes, and keep blood pressure under control.

Vitamin A

Apart from protecting your eyes from night blindness, vitamin A helps your body build a healthy immune system, reduce your risk of acne, and support the growth of healthy bones.


An antioxidant that helps the functioning of your lungs, skin, and eyes. In the body, beta-carotene converts into Vitamin A, and helps develop mucous membranes.

Dietary fiber

Dietary fiber (also known as roughage) is needed by the body to encourage bowel and gut movement. It helps control cholesterol levels and lose weight if you are overweight.

Nutritional Benefit


At Fu Tien, we make use of the latest hydroponic and agricultural technology to ensure that our products are packed with nutrients. We want our customers to enjoy a safe and healthy experience when consuming our crispy and delicious plants that have been grown indoors. Our eco-friendly policies mean that we try to:

Minimize the use of chemicals in farming

Control nutrients to maximize yield output

Allow quicker conversation of water and natural compounds into plant material

The future of farming is hydroponic farm technology.

Come join us and taste the future!

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Do you have a question about our ice plant or farming techniques? Ask away! We look forward to hearing from you soon.

3 Gambas Crest #04-05

Nordcom 1

Singapore 757088

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Call us at

+65 9689 5444

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